We want
A solution
An answer
A pill
A medicine
A magical being
To make suffering end
In order
To be
Skinnier
Healthier
More wealthy
Successful
Lovable
Make life easier
If only we could wave a magic wand
Or stick to the diet
Or do the affirmations
Or follow the right guru
Or read the right books
Or do the exercises
Or make the bad people go away
We desire
Quick fixes
Instant solutions
We wanted to be better yesterday
Last year
Ten years ago
And still we’re waiting.
Meditation
Doesn’t make you better
It doesn’t provide
The silver bullet
To curing life’s ills
It is not the be all and end all
To achieving happiness
But it does take the edge off
Allows for moments of clarity
Moments of peace
Moments of stillness
It is free
You don’t need any special skills
You don’t need to be any kind of person
You don’t need to believe in anything or anyone
Just pay attention
Without judgement
And repeat.
This post originally appeared at my Vivalu Meditation site.
Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts
Monday, January 27, 2014
Tuesday, December 11, 2012
What do you do with a BA in English?
Sitting in my robes in Royal Festival Hall
Graduating with a Masters
I feel like I'm six years old playing make believe
The robe keeps slipping off my shoulders
The ridiculous hat keeps sliding down my forehead
It doesn't feel real
This past year. I still can't quite put it into words.
I thought that with my Masters
I would be amazing,
But I still don't feel like I am.
I still can't belt an E
I have worse stage fright now than when I started
I want to be brilliant yesterday
I want to be wonderful super fantastic coolness remarkable
Right now!
What does it mean exactly to "have potential"?
What do they see that I, still, after all this, can't access?
What do I want to be when I grow up?
I want to be Mary Poppins and Maureen Johnson and Miss Honey
I want to sing and dance and act and write
What I really want is to play roles I've written myself
Perform my own material
I want to travel
I want own my own house
I want to live in the same continent as my love
I want to sing and be able to write good music
I want the praise of my superiors and my cohort
I want to feel accepted
I want to be happy within myself and proud of my own achievements
What do you do with a BA in English (/History)?
You travel the world
You fall in love
You have visions of living in happily married bliss on the leafy north shore
And you have your heart broken
And you re-assess
And you say "fuck it".
And you leave everything you know and move to a whole other country
Where everything is the same but different
And you deny that you're experiencing culture shock because you are already
Widely Traveled
and Older than the average student
And have Life Experience
But really, you're still young
You're still at the beginning
Even though actually you're already part of the way
And actually,
No one knows what is next
No idea.
It's what makes people scared, greedy, snide, arrogant
Everything
Because none of us knows what is next
Yes we can dream, we can plan,
VITAL!
But actually, we have no idea
It doesn't scare me
(actually it does, but, in this moment, it's liberating)
I can do whatever I choose.
The Principal of the School at Graduation
Do something every day that scares you
Today, again, I choose to blaze a trail of my own
To remember to stop looking around me and totally freaking out that the other peoples paths look better or different to mine
In the words of Elle Woods
I've got to find my way
In the words of Sondheim
It's our time, breathe it in, worlds to change and worlds to win
What do you do with a BA in English (/History)?
You get an MA in Music Theatre,
You take a deep breath
And -
Friday, July 27, 2012
Storm Time
![]() |
| from http://www.wfsb.com/ |
The smell,
The fizzle crackle in the air,
And the sound of rain.
But tonight I was nervous.
Warnings of flash floods and tornadoes across the state,
And being a grown-up in a place of children,
I felt a responsibility.
A couple of the campers I work with
Are afraid of storms,
And I came across one of my theatre babies
In the theatre,
Huddled over
Tense and barely breathing.
I sat with her,
Offered my hand
And she clasped it tight.
And every time the thunder roared
She held her breath and shivered.
We sat together,
And chatted through the storm.
I joked about singing My Favorite Things
It seemed appropriate.
And we giggled at the thought of becoming the cliche.
And to help her breathe
I told her breathing deeply would be like practicing diaphragm exercises.
If she wanted to play Elphaba, she’d better get practicing.
It made her laugh. She breathed, and trembled a little less with every thunder clap.
The storm passed.
I ended up sitting in the Music Shed with a couple of campers
And my friend with a beautiful wooden flute.
Occasional patters of rain danced across the roof.
My friend played his flute.
And I felt calm.
And I felt that this is what being a grown-up must be like.
To be put your own fears aside
And help the smaller ones around you.
The end.
Friday, July 15, 2011
Hunter Valentine
You are in the middle of the forest. And one night three women appear. One holds drum sticks. One holds a guitar. One holds a bass. They form a band called Hunter Valentine. Three women on stage rocking out. It lifts your heart. It pulses in your soul. They are fantastic. You watch your campers dance around you. A group of campers are allowed on stage to dance. One of the youngest campers runs up to you and tells you that being at camp makes her less afraid of being on stage because she feels safe here. I tell her that she should do it all the time. She tells me the people at school will laugh at her. They probably will. Because people at school are horrible. They are afraid of people who follow their bliss and so we are conditioned to be afraid of ourselves. Dear Camper. People will always tease you. People will always be afraid and jealous and ready to knock you down. But someday you will find the strength within yourself to say I CARE NOT WHAT YOU THINK!!! And you will laugh when the girl who bullied you in high school and pushed you into the lake for no reason other than she thought you were tragic “friends” you on Facebook. And people might say "oh, you are just a guidance counselor", but you will know that you make a difference and you love what you do and one day you too will be on stage rocking it out. And you will dance beneath the moon and find kindred spirits and be inspired by powerful women who fill their music with passion and energy and sing love songs about revenge. The end.
Subscribe to:
Posts (Atom)



